Thread
:
Training Question: Pre-base Training
View Single Post
#
6
August 8th 05, 10:30 AM
Simon Brooke
external usenet poster
Posts: n/a
Training Question: Pre-base Training
in message .com,
') wrote:
I got back on the bike this year after a 12-year lay-off. Without much
of a mileage base or structured preparation of any kind, I've performed
OK in competition. I've decide to quit racing for the remainder of the
season and start thinking about next year.
Popular wisdom suggests that I should beging building my base in
November (for a May-September season).
How would readers suggest I use my time between now and then?
Get out on your bike and enjoy yourself. Do some other kind of cycling
you wouldn't normally think of (mountain biking, audax, whatever).
Have /fun/.
--
(Simon Brooke)
http://www.jasmine.org.uk/~simon/
[ This .sig intentionally left blank ]
Simon Brooke
Ads
Home
-
Home
-
Home
-
Home
-
Home