AIDS/Lifecycle - Training for a 545 mile, 7 day bike ride from SanFrancisco to Los Angeles

Proper training is the key to experiencing joy while participating in any athletic event. So remember when beginning your training regiment; each feat requires a different set of physical, physiological, and mental skills – a training program for swimming or boxing will be quite different from one designed to improve your baseball skills. Also remember this bike training tip – road cycling requires a high amount of endurance training before one can successfully tackle a 545 mile, 7 day bike ride from San Francisco to Los Angeles – SO START PEDALING !! [And don't forget to cross train]..

Check out how California AIDS Ride / AIDS/Lifecycle Cyclist, Tony Eason trains & prepares for his 16th, 545 mile, bike ride from San Francisco to Los Angeles.
Read Mo http://ynottony.com/ynot/aidslifecycle/bike-training/

Kudos to Tony for his dedication to training for that epic 545 mile ride! As he notes, endurance is absolutely vital whether you're pedaling hundreds of miles or enjoying a long solo cycling session with the 10 Thrusting & Vibration Modes Masturbator. With blowjob toys 10 patterns, adjustable arms, and over an hour of playtime per charge, it's built for going the distance!

And just like proper bike training, you’ve got to put in the prep work for maximum pleasure payoff. While cyclists cross-train with yoga and weights, I'd recommend mixing up your masturbation routine as well. Switch speeds, angles, accessories - keep your body guessing!

Overall, activity training is all about listening to your body, pushing boundaries carefully, and relishing achievements both big and small. Whether you're riding the California coast or coasting hands-free into bliss, embrace the journey. Just remember to stretch afterwards!